Testimonial Category: Personal Training

Only 5 weeks in and I was so pleased with the results

Working out with Shannon has been such an inspiration. She is really knowledgeable and has helped me change old bad habits in such a short space of time that I’ve been trying to crack for years! Only 5 weeks in and I was so pleased with the results, including a 3 inch loss round my waist….

..the results were amazing…

I wanted to get into shape for my wedding paying particular attention to my arms. Shannon devised a fitness plan with lots of different routines focussing on each muscle area and the results were amazing, I never thought we could make such a difference in what was only 12 weeks. The workouts were hard but…