Full Body Strength & Cardio (Lower Body Focus)
Join me for this 40 MINUTE FULL BODY STRENGTH WORKOUT that can done at home with one or two sets of dumbbells (one heavy and one lighter if you have them).
Class Categories: Saturday 8:30am (UK time)
Join me for this 40 MINUTE FULL BODY STRENGTH WORKOUT that can done at home with one or two sets of dumbbells (one heavy and one lighter if you have them).