My live online classes are 40 minutes long. Some classes we use weights or resistance bands but options are always given should you not have these. Otherwise you’ll just need a bit of space and be ready to move your body!
My live online classes are 40 minutes long. Some classes we use weights or resistance bands but options are always given should you not have these. Otherwise you’ll just need a bit of space and be ready to move your body!
Join me for this 40 MINUTE FULL BODY STRENGTH WORKOUT that can done at home…
Join me for this 40 MINUTE FULL BODY STRENGTH WORKOUT that can done at home…
I use Gymcatch to manage bookings of my classes. If you have not yet signed up to Gymcatch, see the instructions at the bottom of the page.
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